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–+ servings

Spicy Apple Soup

This soup is a geat way to use up all those leftover apples. It can be served hot with our yoghut flatbreads or cold in the hot season.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Lunch, Soup
Cuisine Indian
Servings 4 people
Calories 193 kcal

Equipment

  • Large Saucepan
  • Chef Knife
  • Chopping Board
  • Spatula
  • Immersion Blender
  • Measuring Jug
  • 4 x Serving Bowls & Spoons
  • Kettle
  • Large spoon

Ingredients
  

For the soup

  • 1 tbsp butter unsalted
  • 1 tbsp olive oil virgin
  • 1 large red onion
  • 1 tsp soft brown sugar or you can use palm sugar
  • 1 tbsp curry powder
  • 1 tsp balasamic vinegar
  • 1 litre stock use either vegetable stock or chicken stock
  • 3 curry leaves
  • 4 -5 large apples
  • 50 g dried fruit use apricots or golden raisins. chop into small pieces
  • 75 ml cream

For the Garnish

  • 3 tbsp flaked nuts almonds or walnuts
  • 1 tbsp roughly chopped coriander
  • salt and pepper to season

Instructions
 

  • Peel the onion and then thinly slice. Cover and set aside
  • Remove core from the apples. Peel the apples and then dice finely. Place the diced apples into water with a dash of lemon jiuce or vinegar to prevent them from browning.
  • Chop the dried apricots into small pieces.
  • Prepare the stock by boiling 1l of water. Add your favourite stock cube brand and the boiling water into your measuring jug. Stir well until the cube disolves, set aside.
  • Melt the butter and oil togther in a large saucepan.
  • Add the sugar & onions and saute until they are caramelised.
  • Stir in the curry powder and curry leaves, add salt and pepper. cook for a further minute.
  • Pour in the stock and stir thoroughly and bring to the boil.
  • Add the apples and apricots to the soup. cover and simmer on a meduim heat for 15- 20 mins.
  • Take off the heat, use the blender to puree the soup. Stir through the cream.
  • Serve the soup in warm bowls with our yoghurt flatbreads.

Notes

This soup is suitable for freezing.

Nutrition

Calories: 193kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 5gCholesterol: 26mgSodium: 16mgPotassium: 215mgFiber: 3gSugar: 9gVitamin A: 319IUVitamin C: 17mgCalcium: 73mgIron: 1mg
Keyword apple, curry, soup, spicy
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