Summer Rolls
Fresh Vietnamese summer rolls with prawns, crisp vegetables, and herbs. Served with a tangy dipping sauce — healthy, light, and full of flavour.
Tag: year 7
Fruit Jelly
Bright, bouncy jelly made with real fruit juice — a simple introduction to gelatin and dessert setting science.
Pizza Toast
Pizza Toast
A quick, satisfying snack with melty cheese, sizzling sausage, and your favourite toppings — ready in under 10 minutes!
Equipment
- Chopping Board
- Chef Knife
- Non slip mat
- Grater (if using block cheese)
- Spoon or spatula
- Air fryer
- Oven gloves
- 2 Serving plate
Ingredients
- 2 slices wholemeal bread
- 2 tbsp tomato puree or pasta sauce
- 1 tsp oregano
- 1/8 pepper green/red
- 6 pepperoni slices
- 1/3 spring onion
- 2 olives
- 1 tbsp tinned sweetcorn
- 40 g cheddar
Instructions
- Pre-toast your bread for 1-2 mins in the toaster so its a little crispy
- Slice and dice the pepper and spring onion
- Assemble your toast
- Spread each slice with tomato sauce.
- Sprinkle the cheese evenly over the top.
- Add pepperoni, olives, and spring onions.
- Sprinkle with dried herbs for flavour.
- Drizzle oil lightly over the toasts
- Lay the pizza slices in the air fryer basket.
- Bake in the air fryer, 180°C for 5–6 minutes, until the cheese is melted and bubbly and the edges are golden.
- Serve and enjoy!
Nutrition
Calories: 210kcalCarbohydrates: 18gProtein: 9gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 26mgSodium: 427mgPotassium: 182mgFiber: 2gSugar: 3gVitamin A: 349IUVitamin C: 3mgCalcium: 200mgIron: 2mg
Tried this recipe?Let us know how it was!
Blueberry and banana breakfast Smoothie
A nutritious, high-fibre smoothie ideal for breakfast or a mid-day energy boost.