Tag: buttery

Christmas gingerbread biscuits

Christmas gingerbread biscuits

  Christmas biscuits that will brighten any holiday, baking and icing. https://youtu.be/8vKeYvsAjWQhttps://youtu.be/jghJa5TOrnA

Christmas mini quick bread

Christmas mini quick bread

An easy nut free bread to make with all the flavours of Christmas to satisfy your cravings without the months of work for a Christmas cake.

Prawns with Romesco Sauce

Prawns with Romesco Sauce

A nut free version of this Spanish classic. It is best served with seafood like prawns or octopus.

Romesco sauce

A rich, smoky sweet pepper sauce just made for seafood.
Prep Time 1 hour 20 minutes
Cook Time 5 minutes
Course Appetizer, Lunch
Cuisine Mediterranean
Servings 4 portions
Calories 309 kcal

Equipment

  • Non stick frying pan
  • Tongs
  • food processor
  • Toaster - if you dont have stale bread
  • Griddle pan
  • Paring knife for deveining prawns

Ingredients
  

Romesco sauce

  • 30 g porridge oats
  • 30 g sunflower seeds
  • 30 g pumpkin seeds
  • 10 g chia seeds
  • 1 red capsicum pepper
  • 30 ml olive oil
  • 2 tbsp vinegar
  • 1 slice stale bread or you can ue a slice of toast instead
  • 1 clove garlic
  • 1 tbsp tomato puree
  • 1 tsp paprika
  • 1 tsp cayene pepper

Prawns

  • 24 prawns 6 per person
  • 1 tbsp olive oil
  • 1 clove garlic

Spring onions

  • 4 sping onions
  • 1 tsp olive oil

Instructions
 

Prepare the Prawns

  • Remove the heads from the prawns.
  • Remove the shells from the prawns, you can leave the tail on for decoration if you wish.
  • Slit open the prawn along the back and pull out the intestine - long black string. When the prawn is cooked this can be gritty and it is best removed.
  • Thoroughly wash the prawns in fresh water. Pat dry and cover them. Keep the prawns in the fridge until they are ready to be cooked.

Chargrill pepper

  • Roast the pepper on an open flame until all the skin has been charred.
  • Place the pepper into a bowl and cover with clingfilm or a lid. Leave for 20 -30mins or until the pepper has cooled.

Making the sauce

  • Toast the sunflower and pumpkin seeds in a hot dry pan. Add them to the bowl of the food processor.
  • Toast the porridge oats in a hot dry pan. Add them to the bowl of the food processor.
  • Peel and chop the garlic finely. Use salt to mince the garlic and make a paste.
  • Add the minced garlic and chia seeds into the food processor bowl.
  • Blitz the garlic, seeds and oats until they are broken up roughly.

Bread

  • Cut 2 slices of the stale bread. Add some water and leave to soak.

Peppers

  • Use a spoon to scrape the charred skin off the pepper. It will come off easily now.
  • Cut the top off the pepper.
  • Cut off the bottom of the pepper.
  • Cut down a side of the pepper and roll out flat and remove the seeds and water inside.
  • Slice the pepper and add it to the food processor bowl.

Finishing the sauce

  • Add the bread and oil to the food processor bowl.
  • Blitz until pepper, bread and seeds are combined.
  • Add the tomato puree, cayene pepper vinegar and paprika. Season well with salt and pepper.
  • Blitz until you are happy with the consistency. Check the flavour and add more vinegar if you wish. Add more seasoning to your taste.
  • Scoop out the sauce into a jar. You can store it in the fridge for up to a week.

Cooking the prawns and onions

  • Heat up the griddle pan on high.
  • Wash and peel the outer layer off the spring onions. Then trim the tops so they will fit in your griddle pan.
  • Brush the onions with the oil and add them to your griddle pan. Cook on both sides.
  • Heat up the frying pan on medium and add the oil.
  • Add the prawns and fry. They will change colour to pink and curl up, turn over and fry on the other side. 2-3 minutes only. If they overcook they will become very hard.

Plating

  • Place 6 cooked prawns on each plate, lay 1-2 spring onions and portion of the romesco sauce.

Nutrition

Calories: 309kcalCarbohydrates: 16gProtein: 14gFat: 22gSaturated Fat: 3gTrans Fat: 1gCholesterol: 91mgSodium: 362mgPotassium: 343mgFiber: 4gSugar: 3gVitamin A: 1306IUVitamin C: 45mgCalcium: 108mgIron: 3mg
Keyword composite sauce, seafood
Tried this recipe?Let us know how it was!
Shortbread

Shortbread

In this next video you can see the recipe in its entirety.